Martial Arts for All Ages

School Location

59 Cape Road, Hollis Center
At Routes 4A & 117

Mailing Address

31 Everett Lane
East Waterboro, ME 04030

(207) 590-7598


Lil� Dragons

The Lil� Dragons program is designed for 4-7 year olds. Along with movement, our Lil� Dragons also learn Stranger Danger, Fire Safety, Drug Awareness and First Aid.

Youth Karate

Our Youth Karate programs offers martial arts exercise and practice that stresses self-protection, body skills and health.

Japanese Taijutsu

The training methods and martial arts of old Japan. This art was developed over 800 years ago yet its practice has always been made relevant to the present. Our Taijutsu program offers unarmed striking, grappling and locking as well as body skills and the use of historic weaponry.

JKD Concepts

Jeet Kune Do concepts are a method of discovery. Our program stresses realism including the R.A.T. (rapid assault tactics) and trapping with emphasis on focus mitt work and attribute development.


A term used for the Filipino Martial arts. Kali is a weapons based as well as empty-handed system. Kali is very practical and is great for developing coordination, timing and other attributes.

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